Mental Help Net
  •  
Aging & Geriatrics
Basic Information

Aging & Geriatrics

Great improvements in medicine, public health, science, and technology have enabled today's older Americans to live longer and healthier lives than previous generations. Older adults want to remain healthy and independent at home in their communities. Society wants to minimize the health care and economic costs associated with an increasing older population. The science of aging indicates that chronic disease and disability are not inevitable. As a result, health promotion and disease prevention activities and programs are an increasing priority for older adults, their families, and the health care system.

Many people fail to make the connection between undertaking healthy behaviors today and the impact of these choices later in life. Studies indicate that healthy eating, physical activity, mental stimulation, not smoking, active social engagement, moderate use of alcohol, maintaining a safe environment, social support, and regular health care are important in maintaining he...

 

 
Fast Facts: Learn! Fast!

What healthy choices should those who are aging make?

  • Choosing a doctor is one of the most important decisions anyone can make. The best time to make that decision is while you are still healthy and have time to really think about all your choices.
  • Studies show that endurance activities help prevent or delay many diseases that seem to come with age. In some cases, endurance activity can also improve chronic diseases or their symptoms.
  • You can improve your health if you move more and eat better!
  • As you grow older, you may need less energy from what you eat, but you still need just as many of the nutrients in food.
  • The Federal Government's Centers for Disease Control and Prevention (CDC) strongly encourage older adults to be immunized against flu, pneumococcal disease, tetanus and diphtheria, and chickenpox, as well as measles, mumps, and rubella.
  • Sunlight is a major cause of the skin changes we think of as aging — changes such as wrinkles, dryness, and age spots.

For more information

What medical issues can those who are aging face?

  • Age can bring changes that affect your eyesight.
  • About one-third of Americans older than age 60 and about half the people who are 85 and older have hearing loss. Whether a hearing loss is small (missing certain sounds) or large (being profoundly deaf), it is a serious concern.
  • Menopause is the time around the age of 51 when your body makes much less of the female hormones estrogen and progesterone and you stop having periods, which can cause troublesome symptoms for some women.
  • The risk of osteoporosis grows as you get older. Ten million Americans have osteoporosis, and 8 million of them are women.
  • Prostate problems are common in men age 50 and older. There are many different kinds of prostate problems and treatments vary but prostate problems can often be treated without affecting sexual function.
  • Loss of bladder control is called urinary incontinence and at least 1 in 10 people age 65 or older has this problem.
  • In order to meet the criteria for an Alzheimer's disease diagnosis, a person's cognitive deficits must cause significant impairment in occupational and/or social functioning.

For more information

What mental health issues can those who are aging face?

  • Because the aging process affects how the body handles alcohol, the same amount of alcohol can have a greater effect as a person grows older. Over time, someone whose drinking habits haven’t changed may find she or he has a problem.
  • There are many reasons why depression in older people is often missed or untreated. The good news is that people who are depressed often feel better with the right treatment.

For more information


 
Latest News
Common Muscle Relaxant Could Pose Mental Dangers for Seniors
Education a Buffer Against Alzheimer's Among Blacks: Study
Even a Little Exercise May Bring a Brain Boost
Vitamin D is Key to Muscle Strength in Older Adults
Many Older Americans Misuse Antibiotics: Poll
Many on Medicare Still Face Crippling Medical Bills
Number of Americans With Dementia Will Double by 2040: Report
'Dramatic Increase' Seen in U.S. Deaths From Heart Failure
Too Many Seniors Back in Hospital for Infections Treated During First Stay
For Seniors, Financial Woes Can Be Forerunner to Alzheimer's
Get Moving: Exercise Can Help Lower Older Women's Fracture Risk
Don't Forget These Tips to Boost Your Memory
Family Can Help Keep Delirium at Bay After Surgery
How to Manage Your Osteoarthritis
Health Tip: Brain Games for Seniors
Your Personality as a Teen May Predict Your Risk of Dementia
Steroid Shots for Painful Joints May Make Matters Worse
How Fast You Walk Might Show How Fast You're Aging
Standard Memory Tests for Seniors Might Differ by Gender
AHA News: Growing – and Aging – Hispanic Population at Risk for Dementia
Stroke Rate Continues to Fall Among Older Americans
Many U.S. Seniors Are Going Hungry, Study Finds
Many Poor, Minority Seniors Get Cancer Diagnosis in the ER
Give Seniors a Memory Check at Annual Checkups, Experts Say
For People at High Risk, Evidence That Exercise Might Slow Alzheimer's
Staying Healthy Now to Work Into Older Age
Aggressive Blood Pressure Treatment Does Not Put Seniors at Risk: Study
Can Older Women Stop Getting Mammograms?
Getting Hitched Might Lower Your Odds for Dementia
Many Older Americans Aren't Equipped to Weather Hurricanes Like Dorian
How You Can Help Head Off Alzheimer's Disease
Who's Most Likely to Scam a Senior? The Answer May Surprise You
AHA News: Time With Grandkids Could Boost Health – Even Lifespan
AHA News: It's Never Too Late to Reap Health Rewards of Exercise, Strength Training
Is Your Forgetfulness Reason for Concern?
For Seniors, 'Silent Strokes' Are Common Post-Surgery Threat: Study
Dodge Dementia With Healthy Lifestyle
When Is It Time for Seniors to Hand Over the Car Keys?
Supplement Pills Can Pose Choking Risk for Seniors, Study Finds
Upping Seniors' Blood Pressure Meds After Hospital Can Sometimes Bring Danger
Recognizing When Your Parents Need Help
AHA News: Tiring Easily May Warn of Future Heart Trouble
Tight Blood Pressure Control Could Help Save Aging Brains
Too Much Napping May Signal Alzheimer's
Health Tip: Fatigue in Older Adults
Despite Cancer Screening, 'Oldest Old' Have Low Survival Odds: Study
It's Not Just College Kids: Many Seniors Are Binge Drinking, Too
Middle Age Now a High-Risk Time for Bad Falls
Could Extra Weight Weaken Your Brain?
At Risk for Alzheimer's? Exercise Might Help Keep It at Bay
 
Questions and Answers
 
Weblog Entries
Building a Caregiving Team Part II
Building a Caregiving Team Part I
Part II: Time to Turn Over the Car Keys?
Part I: Time to Turn Over the Car Keys?
Improving the Quality of Life as We Age
Discovering Your Best Personal-Professional Energy: Reconnecting with Your Spiritual Homeland - Part II
Discovering Your Best Personal-Professional Energy: In the Context of Health, Aging & Time - Part I
Things to Consider When Relocating your Aging Parents
10 Ways Elder Caregivers Can Accident-Proof a Home
Are You a Caregiver?
To Age with Joy, Be True to Yourself
Empowering Your Aging Parent to Be Their Own Healthcare Advocate
Eight Tips for Talking to Your Aging Parents About Important Issues
Older Americans Month: Medication Safety Often Overlooked
Older Americans Month: Ensuring Safety on the Road
Older Americans Month: A Safe Home is a Happy Home
Is It Normal for Older Adults to Think about Death?
Older Americans Month: Preventing Falls to Enhance Wellbeing
Volunteering in Later Life: Rewarding or Stressful?
Honoring Older Americans Month in May
Are You A Caregiver? Read On Before Answering That Question
Staying Active Improves Wellbeing for Older Adults, With or Without Memory Problems
Substance Abuse and Drug-Induced Osteoporosis
Exercise and Dementia
How Social Ties Affect Disability in Later Life
Some Thoughts About Birthdays and Mindfulness
Protecting Against the Widowhood Effect
Older Adults Thrive in Shared Community
Older Adults and Owning a Dog
Live Longer By Believing You Will
The Emotional Needs of Older Adults
When Loneliness Makes Elders Steal
Alzheimer's, Memory, Cognitive Performance and Yoga
Coping With Retirement
Aging and Video Games: Brain Plasticity
Psychotherapy For The Elderly
May is Older Americans Month: It's Time to "Unleash the Power of Age"
Sister Jean is a Picture of Wellness at 93 Years
Be Kind to Yourself: You Just Might Age Better
Stress and The Older Adult
Prediction: Older Adult Mental Health Needs Will Exceed Available Services
Frailty is Not a Normal Part of Aging: 3 Ways to Age Well
Can Feeling Younger Actually Make You Stronger?
The Roots of Stigma
New and Old Friendships Alike Help Us Age Successfully
On Aging and Turning 70
Do Brain Games Really Work?
Behold the SuperAgers!
Can "Nurture" Temper "Nature"? Environment, Genes, and Alzheimer's Disease
Aging and Drug Addiction
More Evidence That Staying Active is Good for the Brain
So You Think You Can Multi Task?
To Retire or Not, A Complicated Decision
Breaking Free from Limbo
Elder Abuse
Its Never Too Late
Retiring Problems
A Legacy of Two Elders
Alzheimer's Disease, Can Brain Stimulation Prevent its Onset?
Alzheimer's Disease, Would You Want to Know?
Happiness, In The Long Term
The Alzheimer's Project: Upcoming HBO Special
10 Warning Signs of Alzheimer's
Memory, Something you need to work at
Aging and Socializing, An Important Connection
Antipsychotic Medications Show Little Benefit for Individuals with Alzheimer's Disease
Growing Older: Don't Lose It, Use It
Documentary Tonight Spotlights Family Caregiving Issues
Our Geriatric Population and Their Need for Psychotherapy
Do You Remember?
Aging, Depression and Suicide
Preventing Alzheimer's Disease
The Health Dangers of Loneliness
You Mean Grandma and Grandpa Abuse Drugs?
Aging and the Question of Assisted Living
Elder Abuse
Aging and Mental Agility
Loneliness Increases Risk for Alzheimer's Disease
Use It or Lose It: The Brain
Maintanence medications ward off senior depression relapse
 
Videos
Why Sleep is Good For Your Brain
50 and Fit
Getting a Jump on Osteoporosis
Difference Between Alzheimer's and Dementia
Signals You May be Ready for Joint Replacement
Seniors and Tai Chi
We Arenít Saving For Retirement. This is Why We Must.
How Much Sleep is Enough?
Letís talk about depression Ė focus on older people
Follow Your Gut: Microbiomes and Aging
Mental Health After Age 60
Exercise Increases Life Expectancy
Keys to Aging Well
Sleep and Aging
Improving Muscle Health
Dementia Ė it affects us all
A User's Guide to Healthy Aging
Hear Better: Quick Tips to Care for your Hearing Aid
What Do To When You Are Concerned About an Older Driver
A Better Read on Balance
The Healing Power of Music
Caregiving Juggle PART 1
Caregiving Juggle PART 2
Breaking Down Hip Fractures
How Computers Help You Get & Stay Healthy
The Retirement Toolkit
How to Keep Your Brain Fit Boost Your Memory and Fight Dementia
Falls Prevention in People with Dementia
Age Related Muscle Loss
Natural Disaster Planning Part 1
Natural Disaster Planning Part 2
Natural Disaster Planning Part 3
Normal and Abnormal Aging and the Brain
The 6 Stages of Retirement
Retirement Well Being
6 Questions to Help You Find Meaning in Your Life after Retirement
Taking Steps to Prevent Falls
The Impact of Exercise on Cognitive Functioning
Using a Computer, Social Activities Tied to Reduced Risk of Memory Decline
When older adults need a hearing exam
Addiction in the Elderly
Healthy Aging: Promoting Well-being in Older Adults
Comprehensive Planning for Health and Illness
 
Links
 
Book Reviews
 
Self-Help Groups
 
Resources
Basic InformationLatest NewsQuestions and AnswersBlog EntriesVideosLinksBook ReviewsSelf-Help Groups
Therapist Search
Find a Therapist:
 (USA/CAN only)

Use our Advanced Search to locate a therapist outside of North America.

Related Topics

Depression: Depression & Related Conditions
Elder Care
Lifespan Development

Follow us on Twitter!

Find us on Facebook!




This website is certified by Health On the Net Foundation. Click to verify.This site complies with the HONcode standard for trustworthy health information:
verify here.

Powered by CenterSite.Net