I am 29 years old and I have recently come to realize that I lie just because I can. I have done some research and I believe myself to be a habitual liar. My question is, what are some things that can help me to not lie anymore? I find myself lying more than I tell the truth and sometimes it is because of attention but other times it just happens before I realize it. Lying should not be this natural and I need help in finding ways to control this problem. Thinking back, I have been doing this almost all my life and not many people ever realized that I was lying to them. Please help me because I do not want my children to pick up this habit from me.
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