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Mandy KloppersMandy Kloppers
videos concerning mental health issues

Ten Tips to Improve Happiness

Mandy Kloppers Updated: Apr 4th 2011

Ten reminders of ways to feel happier about life. Often we get stuck in a rut and self-sabotaging behaviour can get in the way. Participate in activities that inspire and revive you. Be aware of where you gain positive energy and where negative energy drains you.

Mandy Kloppers

Mandy is a Psychologist living in the United Kingdom. She runs a private practice (see http://www.mandyjane-lifedesign.com for details) and offers regular advice and tips in her blog Thoughts on Life and Love. She specializes in working with step-families and relationships (especially relationships involving mental and emotional abuse) through online skype therapy sessions.

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