Sleep Apnea University of California Television (UCTV) Waking up in the morning still tired? Sleep apnea could be the culprit. Robert Owens, MD joins host David Granet, MD to find out how sleep apnea affects the body, how it is diagnosed, and new treatments on the horizon.
What You Eat Could Be Impacting Your Sleep Lee Memorial Health System We all know that what we eat can affect our weight, but did you know it can also impact how you sleep? Dr. Jose Colon, a sleep medicine physician with Lee Health, says if you want to have a healthy sleep routine, you first need to have a healthy diet. ďIíve been finding that patients with insomnia can have deficiencies in B vitamins and deficiencies in oleic acid.Ē
Snoring and Sleep Apnea: What is It and How Do I Stop? University of California Television (UCTV) Millions of people snore. That can bothersome, but it can also be a sign of a more serious condition known as obstructive sleep apnea. Dr. Jolie Chang, Director of UCSF Sleep Surgery Division, helps you understand the signs of sleep apnea and how they differ from regular snoring.