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Recommended Emotional Resilience Readings

Harry Mills, Ph.D. & Mark Dombeck, Ph.D. Updated: Apr 4th 2016

The following books and workbooks are recommended readings for learning more about Emotional Resilience and related concepts such as Emotional Intelligence and Stress Management.

 


 

  • Elkin, Allen, Ph.D. (2013) Stress Management for Dummies. IDG Books Worldwide: Foster City, CA.

     

  • Goleman, Daniel. (2005) Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books: New York.

     

  • McKay, Matthew, Ph.D., Davis, Martha, Ph.D. & Fanning, Patrick. (2011) Thoughts & Feelings: Taking Control of Your Moods and Your Life. New Harbinger Publications, Inc.: Oakland, CA.

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