Mental Help Net
Emotional Resilience
Basic InformationMore InformationLatest NewsQuestions and AnswersBlog EntriesVideosLinksBook Reviews
Therapist Search
Find a Therapist:
 (USA/CAN only)

Use our Advanced Search to locate a therapist outside of North America.

Related Topics

Self Esteem
Life Issues

Recommended Emotional Resilience Readings

Harry Mills, Ph.D. & Mark Dombeck, Ph.D. Updated: Apr 4th 2016

The following books and workbooks are recommended readings for learning more about Emotional Resilience and related concepts such as Emotional Intelligence and Stress Management.



  • Elkin, Allen, Ph.D. (2013) Stress Management for Dummies. IDG Books Worldwide: Foster City, CA.


  • Goleman, Daniel. (2005) Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books: New York.


  • McKay, Matthew, Ph.D., Davis, Martha, Ph.D. & Fanning, Patrick. (2011) Thoughts & Feelings: Taking Control of Your Moods and Your Life. New Harbinger Publications, Inc.: Oakland, CA.

Reader Comments
Discuss this issue below or in our forums.

Follow us on Twitter!

Find us on Facebook!

This website is certified by Health On the Net Foundation. Click to verify.This site complies with the HONcode standard for trustworthy health information:
verify here.

Powered by CenterSite.Net