Mental Help Net
Mental Help Net Blogs
Darlene Lancer, JD, MFTDarlene Lancer, JD, MFT
A blog about Women’s Issues, Self-esteem and Relationships

Breaking the Cycle of Emotional Abandonment

Mar 4th 2015

Can You Love Too Much?

Feb 11th 2015

What is Toxic Shame?

Jan 15th 2015

Loving Someone with Borderline Personality Disorder (BPD)

Dec 11th 2014

Dreading the Holidays with an Addict

Nov 13th 2014

Love, Lust or Addiction?

Oct 13th 2014

How to Change Your Attachment Style

Sep 15th 2014

How to Spot Manipulation

Aug 15th 2014

Are You In Denial?

Jul 16th 2014

Are You a People-Pleaser?

Jun 16th 2014

Obsessions and Addiction

May 13th 2014

Accepting What We Cannot Change: The Power of Acceptance

Apr 28th 2014

The Art of Letting Go

Apr 17th 2014

Perfectionism's Trap: Matthew McConaughey's Impossible Chase

Mar 17th 2014

Do We Need Couples Counseling?

Feb 24th 2014

After Adultery

Feb 10th 2014

Power, Control, and Codependency

Jan 6th 2014

Affirming Your True, Authentic Self

Nov 18th 2013

Self-Esteem and Low Self-Esteem Are Learned

Oct 7th 2013

20 Warning Signs Your Relationship is in Trouble

Sep 9th 2013

Help for Codependents Breaking Up

Aug 12th 2013

Essential Steps to Self-Forgiveness and Overcoming Guilt

Jun 27th 2013

24 Tips for Conflict Resolution

Jun 20th 2013

10 Tips to Best Mothering and Self-Love

May 9th 2013

The Power of Personal Boundaries

Apr 25th 2013

Are You Trapped in an Unhappy Relationship?

Apr 10th 2013

Are You an Enabler? And What You Can Do about It

Feb 25th 2013

Valentine's Day Traps - 6 Tips to Avoid Them

Feb 11th 2013

Recovery in the 12 Steps - How It Works

Jan 21st 2013

Recovery from Codependency

Jan 14th 2013

5 Tips on How to Keep New Years' Resolutions

Dec 28th 2012

Holiday Blues? 9 Tips to Cope with Holiday Depression

Dec 20th 2012

Codependency or Interdependency - What's the Difference?

Dec 3rd 2012

Thanksgiving and Gratitude in Hard Times

Nov 19th 2012

Shame: The Core of Addiction and Codependency

Nov 6th 2012

Put the "I" in Independence

Sep 17th 2012

Are You a Codependent Parent? How to Raise Emotionally Healthy Children

Sep 6th 2012

How to Spot Emotional Unavailability

Jul 12th 2012

What is Emotional Abandonment?

Jun 26th 2012

The Dilemmas of Codependent Men

May 22nd 2012

Rebuilding Trust - Part II

May 3rd 2012

To Trust or Mistrust - Part I

Apr 19th 2012

The Truth about Domestic Violence and Abusive Relationships

Mar 12th 2012

Symptoms of Codependency

Feb 10th 2012

5 Tips on How to Keep New Years' Resolutions

Jan 4th 2012

Holiday Blues and Depression

Dec 20th 2011

How to Have More Intimacy - What's your Intimacy Index?

Nov 17th 2011

Do's and Don'ts of Divorce

Oct 6th 2011

Do You Love a Narcissist?

Sep 21st 2011

Your Primary Spiritual Relationship - Love for Yourself

Sep 2nd 2011

Dreams: More Than Fantasies and Wishes

Aug 18th 2011

Breaking-Up: Should You Leave Or Can You Get the Change You Want?

Jul 7th 2011

Are You Stuck in a Woman's Role?

Jun 17th 2011

Is Your Marriage & Family Dysfunctional?

Jun 1st 2011

6 Keys of Assertive Communication

May 19th 2011

The Importance of Couples Counseling

May 5th 2011

Is Your Heart Committed? Is His?

Apr 21st 2011

There's More to Sex than Sex

Feb 24th 2011

Interrupting the Cycle of Chronic Pain

Feb 11th 2011

The Dance of Intimacy

Jan 27th 2011

Emotional Abuse: Beneath Your Radar?

Jan 14th 2011

Building Self-Esteem, Self-Responsibility, and Self-Efficacy

Dec 31st 2010

Can Therapy Help You Change?

Dec 17th 2010

Self-Esteem - Why It Matters

Dec 3rd 2010

Parenting After Divorce

Nov 18th 2010

Divorce - Moving on and Letting Go

Nov 5th 2010

Depression in Women

Oct 21st 2010

Self-Criticism- Self-Esteem's Saboteur

Oct 7th 2010

Relationships as a Spiritual Path

Jul 22nd 2009

Are You Codependent?

Jul 15th 2009

Growing Through Divorce

Jul 8th 2009

Psychotherapy - How It Works

Jul 1st 2009

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