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ACT Coach
US Department of Veterans Affairs (VA)
The ACT Coach App helps you work with a mental health professional during Acceptance and Commitment Therapy (ACT). ACT aims to help you live with unpleasant thoughts and feelings without avoiding them or being controlled by them. ACT Coach is not a self-help tool and should only be used while in therapy with a provider.
- May 6th 2015 -
Resource Rating: Four stars out of four


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