The 6 Pillars of Self-Esteem FightMediocrity How to Build and Improve Self-Esteem - The Six Pillars of Self-Esteem by Nathaniel Branden. The book goes into the major causes of low self-esteem and the pillars by which one builds self-esteem through practice.
12 Suggestions for Dealing with Grief and Loss Counselor Carl Counselor Carl (http://serenityonlinetherapy.com) offers 12 suggestions for coping with grief and loss, which can leave grievers feeling lost, confused, and disoriented. He states that grief is not what we expect it to be and self-care is most important in navigating the rocky waters of a major loss. He offers a roadmap for how to deal and cope with grief while stressing the importance of not trying to grieve alone.
Self-Esteem The School of Life To have sound levels of self-esteem is one of the gateways to happiness. This animated video takes a look at where our self-esteem comes from and how it affects our lives.
Relationships Are Hard, But Why? TED Relationships are hard. But what if it's not you or them or sex, money or even who picks up the socks. What if there is a far more primitive reason? In this talk, relationship expert Stan Tatkin explores why we fight from the perspective of neuroscience – and how to give your relationship a fighting chance.