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Reviewed Weight Loss Videos Links


(viewing 1 - 5 of 46)
Why Your Body's Not Geared for a Late-Night Snack
Mayo Clinic
Looking for an easy way to improve your well-being? Stop eating after dinner.

How Much Weight to Give Your Scale
Lee Memorial Health System
Many of us have a love/hate relationship with our scale. Its an easy measurement of where we stand. But experts believe dieters may be reading it all wrong.



What is Bariatric Surgery?
NIDDK
Bariatric surgery can help people with severe obesity, and Dr. Rodgers explains the benefits and considerations.

6 Tips to Healthy Eating on a Budget
Mayo Clinic
In this Mayo Clinic Minute, Cathy Deimeke, a Mayo Clinic nutritionist, has 6 tips on how to work healthy foods into your diet without spending a lot of money.

3 Tips to Ditch Junk Food for a Healthier Diet
Mayo Clinic
The steady stream of holiday cookies and treats may have slowed but for millions of Americans, the appetite for high fat, sodium laden sweets continues. Making the switch from highly processed junk food to more healthful whole foods can be a challenge.

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